Session runs from 1 – 2pm

In this session, we’ll discuss the importance of sleep for your wellbeing and ways to tackle potential difficulties getting good sleep.


For any questions regarding these sessions, including accessibility, please contact communications@​helpmusicians.​org.​uk

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I understand that the information submitted will be treated according to Help Musicians’ Privacy Policy, and will be used by BAPAM and Help Musicians for the purpose of attendee demographic and data collection for the event.

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