Self-care for Musicians: Authenticity and Identity

This session will explore what is identity and why it matters, as well as how to find an authentic identity both generally and as a musician
In this session, we will explore:
- What is identity, and why does it matter?
- The true and false self
- Authenticity in music
- How to find an authentic identity – both in general and as a musician
- Exploring identity: roles, aspects and signature strengths
The session will run between 1 – 2pm. The session will take place online via Zoom. Register, and you will receive a link by email ahead of the event.