Self-care for Musicians: Physical Health and Mental Health

Many musicians experience a performance-related injury or pain or discomfort whilst playing. This session explores the impact this can have on well-being and mental health by looking at identity, acceptance, flexibility and creativity, coping, resilience and motivation.

The session will run between 1 – 2pm. The session will take place online via Zoom. Register, and you will receive a link by email ahead of the event.