A career in music should not come at the expense of your wellbeing.
There will be times when the highs and lows of performing, financial insecurity and anti-social working hours feel difficult to handle.
If you find yourself in need of support with your mental health, we provide dedicated services that come with an understanding of the nuances and struggles that can come with a career in music.
Call Music Minds Matter
Available 24 hours a day, seven days a week, Music Minds Matter is Help Musicians' dedicated mental health support line and service for the whole UK music community. If you work in music and are struggling to cope, or know someone who is, talk to us. It doesn’t have to be a crisis, or about music. We’re here to listen, support and help at any time.
Call 0808 802 8008
While the music industry is returning to some semblance of normality, we still find ourselves heading towards 2022 with a great deal of uncertainty. Join us for these free guided self-care sessions, providing strategies to help you cope with change and build your confidence.
Upcoming online sessions:
- Coping with Change | Monday 13 December 2021, 11am
- Building Confidence | Monday 17 January 2022, 11am
Thrive: Mental Wellbeing
When you’re struggling with your mental health it’s not always easy to speak to someone. If you need a support mechanism you can keep in your pocket & revisit at your own pace, the Thrive app may be helpful to you.