Change (as we are experiencing now) is intrinsically linked to anxiety. Helen Brice, a psychotherapist specialising in working with musicians and performers, offers some practical mindfulness.
To highlight Mental Health Awareness Week 2019, our Head of Health & Welfare, Joe Hastings, writes about how Music Minds Matter and our Health & Welfare team both play crucial roles in the lives of musicians.
For Mental Health Awareness Week 2017 we reflect on the work we already do to support musicians & look forward to the next stages of our mental health campaign.
As part of Mental Health Awareness Week, professional cellist and bipolar sufferer who we supported, Jonny Hennessey-Brown is sharing his experiences of living with mental illness.
Dr Carol Chapman is a Counselling Psychologist, Performance Coach and a Performing Arts Medicine Health practitioner at BAPAM. She has been helping musicians, actors, dancers, artists and other performing artists to identify, understand and overcome their problems and fulfil their potential.
She shares her practical tips on how to keep on top of your mental health.