Blog

Self-care on the road
Matthew Leone
International Artist Liaison Executive
16th May 2018

Help Musicians UK's Matthew Leone, bassist for Madina Lake, gives some tips on maintaining your mental well being while on tour.

Psychological Self-care
Dr Carol Chapman
Counselling Psychologist and Performance Coach
14th May 2014

Dr Carol Chapman is a Counselling Psychologist, Performance Coach and a Performing Arts Medicine Health practitioner at BAPAM. She has been helping musicians, actors, dancers, artists and other performing artists to identify, understand and overcome their problems and fulfil their potential. 

She shares her practical tips on how to keep on top of your mental health.

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